
•1 cup strawberries, hulled
•1/3 cup frozen blueberries
•2 bananas, peeled and cut into chunks
•1/2 cup orange juice
•1 1/2 cups plain yogurt
•1 tablespoon soy milk powder
Combine strawberries, blueberries, bananas, orange juice, yogurt, and soy milk powder in a blender. Blend until smooth, then pour into glasses and serve.
Showing posts with label Smoothies or Drinks. Show all posts
Showing posts with label Smoothies or Drinks. Show all posts
10.06.2008
Healthy Fruit Smoothie
Labels: Smoothies or Drinks
9.11.2008
Asian Pear and Strawberry Smoothie
1/2 cup ice
1 Asian pear, cored and cubed
2 large strawberries, hulled
2/3 cup vanilla fat-free yogurt
1/4 cup fat-free milk 
2 teaspoons white sugar
o Place the ice, Asian pear, strawberries, yogurt, milk, and sugar into a blender; blend until smooth.
Labels: Smoothies or Drinks
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