7.09.2009

Chicken Katsu

Ok, so I love Polynesian food...well, my husband is practically obsessed with is, so I eat it and love it too. One of his favorite Chicken dishes is Chicken Katsu. He has not had really good Chicken Katsu since he left Hawaii, but we find a decent one every now and again. Well, there is this sweet woman that lives in Rexburg that used to live in Hawaii that is kind enough to send me her Chicken Katsu recipe. Yuuuuummy!

  • 2 eggs
  • ¾ cup cornstarch
  • ¼ t. salt
  • ¼ t. white pepper
  • ¼ t. garlic powder
  • 1 cup water
  • 4 lbs. boneless skinless chicken thighs (this is about all the Polynesia people eat are thighs. I like them the best!)
  • 1 lb. panko

1. Open chicken thighs and flatten with rolling pin. Combine eggs, cornstarch, salt, white pepper, garlic powder, and water to make batter. Coat chicken in egg batter, then roll in panko crumbs. Fry in oil until brown and crispy. Cut chicken up in strips

Katsu Sauce

  • ½ cup Worcestershire sauce
  • 1 cup ketchup
  • 1 cup sugar
  • 2 ½ cup water
  • 1/3 t. salt
  • ¼ t. chicken bouillon
  • ¼ t. white pepper
  • ¼ t. garlic powder
  • 2-3 dashes Tabasco sauce
  • ½ t. cornstarch, mixed with ½ cup water

  • Combine all ingredients, except cornstarch mixture; and bring to a boil. Add cornstarch dissolved in water to thicken. Chill and serve.

Chili Lime Pork Tenderloin


I found this recipe on myrecipes.com and fell in love with it. I was looking for a yummy change for Sunday dinner and thought I would give this a try. LOVE IT! It was soooo juicy and yummy! It is always a good sign when your husband asks you to make it again!! I also served it with a Cilantro-lime rice and steamed broccoli.

1 1/2 pounds pork tenderloin

Salt and pepper
1 teaspoon chili powder
1 tablespoon fresh lime juice
1 teaspoon soy sauce
1/2 teaspoon sugar
2 tablespoons vegetable oil

Preheat oven to 400°F. Line a large rimmed baking sheet with foil. Pat pork tenderloin dry and season on all sides with salt and pepper.

Blend chili powder with lime juice, soy sauce and sugar in a small bowl. Use your hands to rub mixture thoroughly into tenderloin. Warm a large ovenproof skillet over high heat, then add oil. Add pork and sear on all sides, turning meat with tongs, about 2 minutes total. Place skillet in preheated oven and bake until a thermometer inserted in center of tenderloin reads 145°F, about 20 to 25 minutes, depending on thickness of tenderloin. Baste with any juices that have accumulated and add 2 Tbsp. water at a time, if necessary, to prevent scorching.

Remove tenderloin to a cutting board, cover loosely with foil and let sit for 5 minutes. Slice on diagonal into 1/2-inch-thick pieces and serve.



Yield: 6 Servings